Registered Dietician and former swimmer Maggie Evans shares her tips to help you fuel your performance!
On this episode of The #AskASwimPro Show, we caught up with 2-time Olympic medalist James Guy, who shared what he’s doing to stay fit...
We chatted with Dr. Paul Thomas of Plum Health about the novel Coronavirus, how to practice social distancing, the importance of "flattening the curve"...
We caught up with Jamaican swimmer Michael Gunning to talk Tokyo 2021, quarantine training, and his tips for staying positive during challenging times.