21-year-old Chris Nikic made history on November 7, 2020, becoming the first athlete with Down Syndrome to complete an Ironman. We chatted with Chris and his coach, Dan Grieb, about what it was like to train for such a challenging race, and what’s in store for the future.
We talked with U.S. Olympian Summer Sanders about social distancing with her family, tips for athletes dealing with anxiety while they are out of...
We talked with U.S. Paralympic medalist Lizzi Smith about how she's adapting her training due to the COVID-19 pandemic and what she's doing to...
Clinical psychologist Dr. Sean Sullivan shares mental training tips to help swimmers improve their mindset and cope with difficult emotions while they're out of...