We talked with U.S. Paralympic medalist Lizzi Smith about how she's adapting her training due to the COVID-19 pandemic and what she's doing to stay motivated for the 2021 Paralympics in Tokyo!
We chatted with Dr. Paul Thomas of Plum Health about the novel Coronavirus, how to practice social distancing, the importance of "flattening the curve"...
Registered Dietician and former swimmer Maggie Evans shares her tips to help you fuel your performance!
21-year-old Chris Nikic made history on November 7, 2020, becoming the first athlete with Down Syndrome to complete an Ironman. We chatted with Chris...