We chatted with Dr. Paul Thomas of Plum Health about the novel Coronavirus, how to practice social distancing, the importance of "flattening the curve" and how swimmers can stay safe.
Registered Dietician and former swimmer Maggie Evans shares her tips to help you fuel your performance!
On this episode of The #AskASwimPro Show, we caught up with 2-time Olympic medalist James Guy, who shared what he’s doing to stay fit...
Clinical psychologist Dr. Sean Sullivan shares mental training tips to help swimmers improve their mindset and cope with difficult emotions while they're out of...