Clinical psychologist Dr. Sean Sullivan shares mental training tips to help swimmers improve their mindset and cope with difficult emotions while they're out of the pool.
We caught up with Jamaican swimmer Michael Gunning to talk Tokyo 2021, quarantine training, and his tips for staying positive during challenging times.
21-year-old Chris Nikic made history on November 7, 2020, becoming the first athlete with Down Syndrome to complete an Ironman. We chatted with Chris...
Registered Dietician and former swimmer Maggie Evans shares her tips to help you fuel your performance!