Clinical psychologist Dr. Sean Sullivan shares mental training tips to help swimmers improve their mindset and cope with difficult emotions while they're out of the pool.
Registered Dietician and former swimmer Maggie Evans shares her tips to help you fuel your performance!
We talked with U.S. Paralympic medalist Lizzi Smith about how she's adapting her training due to the COVID-19 pandemic and what she's doing to...
21-year-old Chris Nikic made history on November 7, 2020, becoming the first athlete with Down Syndrome to complete an Ironman. We chatted with Chris...