Clinical psychologist Dr. Sean Sullivan shares mental training tips to help swimmers improve their mindset and cope with difficult emotions while they're out of the pool.
Registered Dietician and former swimmer Maggie Evans shares her tips to help you fuel your performance!
James Gibson, the Head Coach and General Manager of Energy Standard, shared how he’s adjusting his team’s training due to the COVID-19 pandemic and...
21-year-old Chris Nikic made history on November 7, 2020, becoming the first athlete with Down Syndrome to complete an Ironman. We chatted with Chris...